Facilitating retreats makes my soul sing. I LOVE seeing people come together in beautiful, restful locations to unwind, grow, connect, and be inspired. I facilitate and co-facilitate weekend and day retreats several times each year.

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MY RETREATS WILL RESONATE with you if:

  • you need to hit “reset” and get back to what matters most to you

  • you simply want to learn more about yourself and gain new tools to better handle what life brings your way

  • you’re overwhelmed and have lost who you are somewhere along the way

  • you struggle to believe that you are enough

  • you say “yes” when you mean “no” and find yourself disappointed, resentful, and judgemental towards yourself and others

KEY ELEMENTS of each retreat I host include:

  • a chance to connect with yourself and your spirit

  • space for you to be yourself, taking exactly what you need from your experience

  • learning and personal growth - through coaching, learnings from The Daring Way (co-facilitated with Byrdie Funk), and yoga

  • feeding your body and soul with delicious food

  • a location that speaks to your soul and invites it to relax, rest, and express itself

 
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Kind words

“I felt nourished in body and soul through this amazing retreat. The facilitators were so caring and supportive and created a safe space so I could just be me. I loved the food, the location, and will definitely be recommending this retreat to my friends!” - Ellie

 

CURRENT RETREAT OFFERINGS FOR 2018/2019:

 
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RESTORE YOUR SOUL

Nectar Yoga B&B, Bowen Island, BC

Connect with myself and Byrdie Funk, Certified Daring Way™ Facilitator, for three days of learning, growing, dancing, yoga-ing, and celebrating YOU.

October 26-28, 2018 SOLD OUT

November 23-25, 2018 SOLD OUT

March 1-3, 2019

March 22-24, 2019

I went to a Restore Your Soul retreat not knowing what to expect. I can safely say that it was a life changing experience. Thanks to Byrdie and Heather, I now have a completely different outlook on life and have found my greater purpose. I can’t recommend this retreat highly enough! I will definitely be returning!
— Sarah
 
 

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FOR THE JOY OF SPORT

Squamish, BC

Connect with yourself, movement, and nature.

Summer 2019 - Details to Follow

 

Want to book a customized retreat for your group? Connect with me to discuss the possibilities for your day or weekend of learning, connecting, and resting.